Join Shai Lewis every 2nd Wednesday on Queer Radio for the special fortnightly fitness segment, Shai Gets Physical. This week (08/08/2018 @ 9:40pm)…….
Want that flat tummy? You could be in fact sabbotaging your results with the alcohol you’re consuming. Here are some hard facts about excessively drinking or even what having a few knock offs at the end of the day could potentially do to you.
Follow along with the conversation tonight by tuning in and clicking on the link below with those pointers we will be discussing.
The Effects of Alcohol in Excess and While You Train
Queer Radio (along with Dykes On Mykes) is now 23 – one of the longest continuously running LGBTQIPA radio programs in the world. We are heading to “…infinity and beyond!” under the leadership of a great team, headed by executive producer, coordinator and lead host Blair Martin with our youth affairs spokesperson & co-host Sharon Mulheron, Tom and Liam, Queer Radio will continue to offer a voice for the LGBTQIPA community in Brisbane and South East Qld with news, views, info and music that is queer or queer affirming. Streaming live, on-demand or podcasts Queer Radio Brisbane can be an important part of your queer life – whether you are one of the fabulous rainbow peeps or one of our much loved straight allies. Tune in weekly on 4ZZZ (102.1FM) from 9-11PM or visit Facebook – QueerRadio Brisbane (first name/last name, we are a “person” not a “place” or “thing”) and Twitter – @QueerRadioBrisb If you have a burning fitness question, or would like Shai to cover something in particular, get in touch with him today by completing the following form!
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