Join Shai Lewis every 2nd Wednesday on Queer Radio for the special fortnightly fitness segment, Shai Gets Physical. This week (11/03/2019 @ 9:40pm)…….
Everyone has seemingly hit the ground running this year – smashing goals – getting work tasks done… And the party season has just happened in March with Mardi Gras and Big Gay Day (in Brisbane). So how do you get your head back in the game? Follow these mindful mind and body practices to keep your head space JUST RIGHT (follow along by hitting the link highlighted just below)
Head Back In The Game – Mental Health Checklist
Queer Radio (along with Dykes On Mykes) is now 23 – one of the longest continuously running LGBTQIPA radio programs in the world. We are heading to “…infinity and beyond!” under the leadership of a great team, headed by executive producer, coordinator and lead host Blair Martin with our youth affairs spokesperson & co-host Sharon Mulheron, Tom and Liam, Queer Radio will continue to offer a voice for the LGBTQIPA community in Brisbane and South East Qld with news, views, info and music that is queer or queer affirming. Streaming live, on-demand or podcasts Queer Radio Brisbane can be an important part of your queer life – whether you are one of the fabulous rainbow peeps or one of our much loved straight allies. Tune in weekly on 4ZZZ (102.1FM) from 9-11PM or visit Facebook – QueerRadio Brisbane (first name/last name, we are a “person” not a “place” or “thing”) and Twitter – @QueerRadioBrisb If you have a burning fitness question, or would like Shai to cover something in particular, get in touch with him today by completing the following form!
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