Join Shai Lewis every 2nd Wednesday on Queer Radio for the special fortnightly fitness segment, Shai Gets Physical. This week (26/05/2021 @ 9:40pm)…….
You see and hear people post their fitness journeys and how it transforms them physically etc but how does weight training effect our pscycology and mental health?!! Hit the link below and follow along with the fact sheet tonight as the crew at Queer Radio Brisbane and Shai chat about just that!!
Psycological and Mental Health Benifits of Weight Training
Queer Radio (along with Dykes On Mykes) is now 23 – one of the longest continuously running LGBTQIPA radio programs in the world. We are heading to “…infinity and beyond!” under the leadership of a great team, headed by execugood solodtive producer, coordinator and lead host Blair Martin with our youth affairs spokesperson & co-host Sharon Mulheron, Tom and Liam, Queer Radio will continue to offer a voice for the LGBTQIPA community in Brisbane and South East Qld with news, views, info and music that is queer or queer affirming. Streaming live, on-demand or podcasts Queer Radio Brisbane can be an important part of your queer life – whether you are one of the fabulous rainbow peeps or one of our much loved straight allies. Tune in weekly on 4ZZZ (102.1FM) from 9-11PM or visit Facebook – QueerRadio Brisbane (first name/last name, we are a “person” not a “place” or “thing”) and Twitter – @QueerRadioBrisb If you have a burning fitness question, or would like Shai to cover something in particular, get in touch with him today by completing the following form! [contact-form] Don’t be Shy, contact Shai! – For regular updates and fitness advice, make sure you like BBSPT on Facebook or visit our website at www.bodybyshai.com
I am reցular visitor, how are you everybody?
This piece of writing posted at this website is actually plеasant.